Today has been a better day as far as food goes, but I have got to get my ass up and moving if I expect to actually lose any weight. So, I thought I need to set a goal. Not a 1,000lb goal, but a real, attainable, within reach, short term goal. After looking at my calendar I have decided, by June 15th I want to lose 15lbs. That is right around a month, and I think I can do it...if I get my ass into gear.
Breakfast- 2 Kashi Waffles with sugar free maple syrup.
snack- peanut butter health bar
Lunch-Roast beef sub with wheat bread, light mayo, mustard, and lettuce. and kettle cooked salt and vinegar chips.
snack- apple
dinner-salad
Thus far I have had 2 bottles of water, but my goal is to at least get two more down before I go to bed.
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1 comment:
He can leave the house. But he can't drive if he's taken any pain pills and it's just miserable for him to try and drive... lol
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