I have been doing a lot better!

Lately I feel I have been doing a lot better as far as my eating and exercising. I went to the gym four times this past week, and also did 50 laps in the pool yesterday. I have been easting reasonable for the most part, but other times I eat what I want, just not too much of it.

Friday, June 13, 2008

I forgot to eat breakfast, and then went and had my hair done at 11am, so I was starving when I got done at 2pm. I had some cheeze its and an orange to tied me over. I then took my grandfather and Shirley over to Jacksonville to the Navy base.
For dinner I had a crab cake with green beans and a baked potato, and boy was it good. I also only drank water and diet pepsi this day.

I did 1 hour of cardio at the gym

Saturday, June 14, 2008

Grayson made blueberry pancakes and bacon, yum! When I came into the kitchen, he had two pieces of bacon, and 3 pancakes on my plate, so I put back two of the pancakes and only ate one plus the bacon.

For lunch I had some blueberries, baby carrots, cheeze its, and almonds.

For dinner I made wings in the oven, I ate 4, and we had sweet potato fries.
I only had water and diet ginger ale to drink

I did 30 minutes of cardio at the gym, and then swam 50 laps in the pool.