It has been a while

It has been a while since I have posted anything lately, I just keep on forgetting, so here is an update.

I have started going back to Dr. Cooper, and I am damn determined to make this work! I am taking a B12 shot every week, and I am taking appetite suppressants twice daily. My eating this past week has been okay, but I could definitely do better.

Sunday, I gave myself my own shot, it was one of the most nerve racking things I have ever done. It took me close to 20 minutes in order to get the nerve to finally jab it into my thigh, but I did it! And, it didn't hurt at all, no big deal. Now I don't have to depend on anyone for my shots, I can do them myself.

Yesterday, Monday, I ate pretty well all day until night. Then I went to P.F. Changs and had my favorite chinese food, honey chicken. Yep...not so good.

Thus far today I have been doing quite well with my diet, I ate a few almonds this morning right after I got done working out, and then I had some cottage cheese and pineapple for a midmorning snack, and I am having fish for lunch.

I did not work out yesterday morning, but I did today. I got up at eight so that I could be at the gym at around 8:45. I did 1 hour of cardio, and boy was I tired afterward. I plan to do some laps in the pool later on in the afternoon, and then I might go back to the gym this evening. I am just ready to stop being fat, and finally be in shape. Hopefully I can do it!